TUMMO YOGA
ACTIVITIES
During the courses, you’ll learn the secrets of certain Tibetan-inspired relaxation, breathing and visualisation techniques that will enable you to take full advantage of the transformative powers of this discipline and access its regenerative dimension (on a physiological and energetic level) as well as its spiritual subtleties. The courses are open to everyone, from beginners to advanced practitioners.
training FOR TEACHERS
It’s a demanding, human and personalised training programme based on experience, exchange and observation. The most important thing will be your state of mind. It’s nothing like a scheduled group training course: it’s a transfer of knowledge and meaning based on experience, in an atmosphere of sharing and feeling.
TOUMO ONLINE I + II
This course has been designed to help those who want to start practising or who are already practising and need guidance. Toumo Online is a perfect complement to face-to-face courses and is the ideal starting point for teacher training.
