Patrick Daubard

Podcasts

INTUITION – Understanding your intuition

Do you know how to recognize your (true) intuition, without confusing it with your imagination?

Do you know how to develop it, or at least allow it to express itself?

What exactly is detachment?

Is detachment ‘not having’, ‘not wanting’, ‘not loving’, ‘not being’…?
Patrick Daubard gives us his vision of this concept so important in philosophy and spirituality, a fundamental concept for our well-being and the well-being of our loved ones.

Let us beware of our distrust and help one another

Patrick Daubard talks to us about distrust and mutual aid.
How do you manage these 2 very human feelings that nevertheless seem contradictory?

Tratak in Tummo Yoga

How to practice Tratak during a meditation in Toumo Yoga.
Eye Yoga on the Rising Sun.

Caution: Technique to be practiced without (prescription) glasses as some glasses could cause a magnifying effect, which would increase the intensity of the sunlight and could be harmful to the visual system.
Always practice moderately and only when the sun is low: sunrise or sunset!

Four Meditations for Your Eyes!

1st Exercise

2nd Exercise

3rd Exercise

4th Exercise: Increase Your Visual Awareness