Courses and Training
ONLINE TEACHING
RISHIKESH SERIES
By Patrick Daubard
Ardha Matsyendrâsana (Seated half-twist)
The Rishikesh series (from Swami Sivananda’s ashram) is a series of yoga postures that complement each other. It is an extremely complete workout for the whole body that takes around half an hour.
This teaching is directly inspired by André Van Lysebeth’s book “J’apprends le Yoga”.
Patrick Daubard was a direct student of Van Lysebeth. In 1972, at the age of 13, Patrick Daubard obtained his first certificate of participation in an international yoga seminar at the Yoga Intégral Institute founded and directed by André Van Lysebeth.
Through very precise teaching, for each posture, you will learn how to get into it, stay in it and get out of it.
SINGLE RATE 29 Euros (incl. VAT)
To access the course, simply click on each of the 10 links (videos and podcasts) and follow the instructions.
Pincer pose
Posture on the head
Posture of the grasshopper
Fish pose
Bow pose
Cobra pose
Listen to the music from the Yogi album (composed by Patrick Daubard), specially developed for each posture in the Rishikesh series.
