Cours et Formations
One-to-one Consultations
3 THÈMES
1 – YOGA TUMMO
- Introduction, orientation for beginners.
- Improvement for those who have already taken part in a Toumo Yoga course at the Maurice Daubard Institute.
For more than a decade, Patrick Daubard has worked closely with Maurice Daubard to run Tummo Yoga courses in the Italian Alps, and now runs the Maurice Daubard Institute.
2 – BOOSTING YOUR NATURAL DEFENCES
We say thank you and bravo to medicine for looking after us, but we must also take responsibility for our own health.
In just a few sessions, you’ll receive invaluable guidance on how to boost your natural defences.
These are not miracle cures, but simply a lifestyle in which we seek a balance in harmony with Mother Nature and with our own nature.
We’ll be talking about food, water, cold showers, physical exercise, contact with nature, human relationships, detachment and meditation…
3 – DISCOVERING YOURSELF AND YOUR TRUE ABILITIES
A vast personalised programme, encompassing the human being as a whole, taking into account its different components (physiological, emotional, mental, energetic).
Goals:
- Regain inner strength, enthusiasm and balance.
- Solve everyday problems.
- Set goals based on your desires and dreams (of which you may not yet be aware).
- Bring about a change in behaviour with the aim of improving quality of life and professional effectiveness.
With degrees in human sciences, health, yoga, sport and music, Patrick Daubard draws on a wide range of cultural references to bring his educational projects to fruition. He has devoted his life to education and specialises in helping people to discover themselves and develop their true potential.
His sources of inspiration are the majesty of the Egyptian pharaohs (ancient Egyptian yoga and vertebrotherapy), the serenity of the great yogis of India and Tibet, the power of concentration of martial arts masters, and the vital need for precision in extreme sports. Disciplines he has practised himself and masters he has learned from.
