Courses and Training

A few testimonials

Hello Toumo Yoga Friends, I am on the end of the online course level 1. And I would like to share my opinion with you all.
First of all I am impressed with the content and aware of the length of the path that will never have an End.
At first I was against an online course but now due to the content and the opportunity to review or listen again, it is a huge advantage.
But despite everything I’m really looking forward to being able to experience an Internship in real life.
Even though I only know Patrick in Video, thanks to his simpatica and way of being. He seems very familiar to me.
My compliments on your work and best wishes for the future.

Pierre B.

Good evening everyone,
I’ve also come to the end of this online training course and I’d like to share my feelings.
I greatly appreciated the state of mind in which patrick transmitted the practices to us: toumo is an art of living and it’s not just about bathing in icy water as some people tend to think.
The videos were clear and precise…..
Very good to be able to listen, assimilate, listen again because what you think you’ve understood isn’t always so….
Everyone at their own pace, without competing with themselves or others.
And even though I knew a certain number of practices, it was very interesting to rediscover them with a new perspective! We are all eternal beginners!
THANK YOU so much Patrick for all this!
Your benevolence was always in the background!
Until we can all meet, let’s continue our practices…..it takes time to move forward on this path…..

Lydie E.

Thank you Patrick for the toumo online training. It’s very comprehensive. There are lots of explanations and details on how to be in toumo. I’m far from having finished it because there are so many videos to see.
If I’d already done courses, to get me started, the content of the videos is loaded with knowledge and experience to go further in practice. This training is a good support to complement the courses.

Christophe G.

Toumo OnLine has changed my approach to the cold, and I’m looking for relaxation rather than performance. I hope to come on a course this winter. Thank you for these courses.

Richard E.

Thank you Patrick for the Toumo Online teaching that you offer; so rich and profound, and beautiful; and accessible because it’s very didactic and detailed; just reading a paragraph or two is enough to bring me back to Pirolin or Vétan. I was particularly moved by the chapters on prayer and visualisation in Toumo Online Level II. I would encourage anyone who has already worked on it to continue, and anyone who is in doubt, to stop doubting, because what is proposed can transform our daily lives if we want it to. I’d like to take this opportunity to wish everyone a Happy New Year for 2022, and I look forward to seeing you in a few weeks’ time at the Vétan

Claudine T.

I’ve just finished the level 1 training course and I can’t thank Patrick enough for his teaching and guidance in this practice of Toumo… Thanks to this training course, I’ve been able to recalibrate my approach to cold, let go of the stopwatches and put spirituality, philosophy and contemplation back at the heart of my practice! THANK YOU Mr Daubard

Romain G.

Thank you very much Patrick for your teaching. It is clear, precise and joyful. You pick up the concepts immediately. I think this is a very great strength of your teaching. It flows and penetrates within.
Already applying the 5 fundamentals, I observed a difference in my Toumo practice this past Sunday. The theme of relaxation changed my perceptions. I’ve been trying to relax for years. But for the first time, I went into water at 8°C, with the same ambient air, and felt a gentle shock. A thermal shiver with a smile. Thank you Patrick for all your work online and for teaching us Toumo from a distance.

And of course it will make the face-to-face even more intense!
Katrin F.