Patrick Daubard

Guided Meditation

Feelings and Energy

 

A meditation based on the relationship between feelings and energy. How to spread and transmit the love we carry within us.

Light

Meditation recorded live, online.
Inspired by a text by Marcus Aurelius.
From ‘Thoughts for Myself’, Book VIII.

Feet on the Ground and Head in the Stars

We will try to answer 3 questions: Where do we come from? Where are we? Who we are?

Gratitude and Solidarity

 

First of all, we are going to thank our friends the Tibetans who are praying for us. Then through visualisations, we’re going to join them and take part in the process of sending good energies to all humanity from the roof of the world….

Plan Your Day

 

A meditation to plan your day
Meditation guided by Patrick Daubard
With the help of the birds in his garden

Meditative Satsang – Feeling Part of…

 

A meditative reflection on ‘Feeling Part of the Whole’.

According to Émile Durkheim (considered by many to be the father of sociology) ” we are an integral part of the universe “. But what can we do to feel this concept within ourselves?

 

In this meditative satsang, you’ll discover the keys to accessing this dimension, so that you can grow your sense of self-confidence…

Expanding a Noble Sentiment

 

A meditative reflection on ‘Feeling Part of a Whole’.

This meditation is in a way the second part of ‘Feelings and Energy’.

A meditation based on the relationship between feelings and energy.

How to spread and transmit a noble feeling that we carry within us.

What roles do Anahata Chakra and Manipura Chakra play in the expansion of a feeling?

Shavâsana – Guided relaxation

 

Guided relaxation by Patrick Daubard
With the complicity of the birds in his garden

Reinforce Your Natural Defences

 

We say thank you and well done to medicine for looking after us but we must also take responsibility, ourselves, for our health.
It’s not about miracle cures, it’s simply about a lifestyle where we seek a balance in harmony with mother nature and our own nature.

We’ll be talking about food, water, cold showers, physical exercise, contact with nature, human relationships, detachment and meditation…