nature and us
“Today, as slaves of the modern world, we are totally dependent on the comforts offered to us by society. So we need to awaken the adaptive resources that lie dormant within us. And it is, without a doubt, through true contact with nature that we will achieve this.” Patrick Daubard
TUMMO YOGA
Tummo is a practice of Tibetan origin which consists in creating and developing an intense heat inside the body.
Tummo yoga is the awakening of inner fire, the awakening of the inner strength that enables us to adapt to adverse external conditions and, by extension, to adapt to life’s circumstances..
PATRICK DAUBARD
A specialist in Tummo Yoga (Western), Patrick Daubard led workshops in the Italian Alps for over a decade, in close collaboration with Maurice Daubard, and now directs the Maurice Daubard Institute, which he co-founded.
COURSES AND TRAINING
ONLINE TUMMO
i and II
Exposure to the cold stimulates the body’s natural defences and allows us to (re)discover qualities and values within ourselves that were ignored until now.
TRAINING
for teachers
It’s a demanding, personalised course based on experience, discussion and observation. The most important thing will be your state of mind.
postures
yoga ONLINE
